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Author Archives: audreday
Mindful May
I woke up this Saturday morning at 5:45am, ready to write! Thank goodness my yearning to continue this blog has returned. On a kind day, I can see in myself natural rhythms of productivity and rest. If I can trust these cycles, I think I will enjoy my own creative journey, wherever it leads andContinue reading “Mindful May”
Travel and The Soul
As a part of my 2020 resolution to “Nourish My Soul,” I dedicated the month of February to investigating the connections between the act of traveling and the stirrings of my soul. I picked the theme since I knew I would be traveling to Puerto Rico and I have suspected for years that there isContinue reading “Travel and The Soul”
Soul Sightings
Well, it’s been an exciting month of safari-ing! As I looked for evidence of my own spirit, connection to the universe, and patterns of my soul, I kept a weekly journal. I love being able to go back and read my reflections of the day. One of the things I have noticed about my innerContinue reading “Soul Sightings”
Soul Safari
A month of noticing, remembering, and opening to my soul To kickoff this year of soul-travel, I decided to take a soul safari. Since I’ve never been on an actual safari, I imagine it to be an equally exciting and terrifying journey taken in a well-used, open air Jeep that you’re not sure will reliablyContinue reading “Soul Safari”
A Year of Soul Searching
Hi. My name is Audre Day and I have started this blog as part of my New Year’s Resolution to nourish my soul. I love aspirational resolutions that allow space to do just about anything and bank it in the “resolution work” category. At the same time, I’m pretty serious about this one. I findContinue reading “A Year of Soul Searching”